The Ontario Ride to Conquer Cancer

mopolowa · mopolowa

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mopolowa · mopolowa

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mopolowa · mopolowa

MetaDimension EPS Abra ETOS AMS-v61p4 ZONA DVD1 FAB EFX CMS SLATE LAM SoftPlan ICM-Pro Phase2 Informatix OReilly Critic Sunisoft TBC v2 ConceptSELECT EX HandyCut Elite Clamp SprinkCAD R09 ASSURA Okdo Enthusiast Palisade Marble HOUDINI ERP CG/Mold/CAD/CAM/CAE/CFD/EDA/Science/Geologica...

mopolowa · mopolowa

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iant_soundtech · iant_soundtech

Hi everyone, My name is Ian, I'm doing my first K200 this year, and I'm looking for some riding companions to help keep me motivated and ride with. I'm 24, a moderately skilled rider, and I live in Leslieville, just outside of the Beaches. My work "schedule" is all over the place, so regularl...

BrianU · BrianU

Looking for people to ride with in East York near Main and Danforth. If interested message me or email me at spanishriver77@gmail.com Thanks Brian

wizzo_29 · wizzo_29

Does anyone have any suggestions for home workout Dvds or videos.....or good website/book? I need to do some training at home on top of my rides..... want to gain muscle and tone up a bit. I was a member at the YMCA btu have put that on hold for the summer, don't have enough time to ride my bike and get into th...

sandyturk · sandyturk

Just wondering if there is anyone in the Kawartha Lakes/Peterborough area that is interested in getting together for training rides? Let me know! Sandy

right · right

Newbie here for 2013 RTCC. live in mid town toronto. flexible schedule . looking for people to train/ride with-can meet mid town, downtown, Beach area. too late in the season? Do most people head indoors now till early spring? (road bike, 20-23Km/hr, longest ride to date is 70Km).

twinpro · twinpro

Hey folks - Team IMAX and members of Etobicoke Cycling Club are riding Saturday morning from Port Credit out to the end of Tommy Thompson Park and back, along the Martin Goodman trail. The ride starts at 8:15am in Port Credit at Stavebank and Lakeshore. Here's the route plan. Or if you prefer a shorter r...

kmclachlan · kmclachlan

So I think I started training WAY too late. It's bad enough I'm working full time and things are so busy these days that I'm working longer hours AND feeling much more tired as a result :( Today I rode 40km and that was my longest yet. How am I ever going to make 2x100km? :( Feeling very discouraged...

jeffl · jeffl

Hello all, You (and anyone else interested in joining us) are invited to a Group Training Ride in Hamilton on May 27 in preparation for the 2012 Ride to Conquer Cancer. Please feel free to pass this email along to others that are doing the ride this year. I've attached a Route Map & Directions - he...

Kareen · Kareen

I have recently purchased a new cycle cross bike and I have it on my indoor trainer. I notice that there is rubber coming off the back tire onto the mat I have under it. A co-worker told me to wrap the back tire with duct tape to prevent tire wear instead of buying a slick. Does anyone have experiene with t...

wizzo_29 · wizzo_29

I though I already posted this topic but cannot find it in the listing. I have bought shimano mountain pedals for my bike and need shoes.... does anyone have any suggestion on where to go in the Kitchener Area??? I don't have a lot of money to spend.

AlyWilliams · AlyWilliams

Hey! My name is Aly & I'm a nationally ranked swimmer-have been for a while. I have heard from 406 American Universities and I was hoping to give them some diversity in my application. Therefore, I registered for the K200! I've helped fund raise before, although I've never biked my self (except fo...

MRCUBARUM · MRCUBARUM

just to let any one know that lives near near the toronto zoo sheppard and meadowvalle area , we are meeting there at 12noon on sat if any one would like to join us for a bike ride ,we are going on a 15k to 20 k bike ride -- Edited by MRCUBARUM on Friday 6th of April 2012 02:14:32 AM

MRCUBARUM · MRCUBARUM

hello this will be my first ride, just wondering if there anybody out there in scarborough near morningside and shepprd , that i can bike or train with

SK · SK

If you are looking for some excellent training in the Vaughan Area Spinkicks Fitness studio is now taking registrations for a 12 week program starting Jan 8,2011space is limited. Using the most advanced IDC that tilt & turn. The UN-Statinary bike!the program is designed by a Cycle Coach &...

katrinabuchanan · katrinabuchanan

I'm doing 45 min spinning classes 2-4 times a week and have been for a few months now. When it gets warmer out I'll start doing outdoor rides on a real bike as well. However, I'm pretty worried that even at the end of the training, I'm not going to be ready for this thing. Going out for a 40 min bike ride on the...

ftanguay · ftanguay

Hello Fellow RidersWe are a group doing training rides out of Stouffville and the surrounding area.The purpose of the group is help with training for many charity ride event like the RTCC, Heart and Stroke and United Way.There is no membership, no cost, and no firm commitment needed. All you need is...

browneyedgal · browneyedgal

Hello all I've singed up for the "classic" route. The most I've ever cycled is 60km. Does anyone have a schedule written out for January-June that they can share with me via email? I am starting spinning classes on Tuesday nights in January (January-March), plan to cycle on the traine...

dumanoir · dumanoir

Hi folks, I'm hoping to organize some training rides in the Kingston area starting in late March (really, as soon as we can get onto the roads without the sand and salt on them). I'm a moderate speed rider (20-24 km/h average) and plan on riding at least three times a week (two weeknights after work and a...

anthonysaracino · anthonysaracino

I am looking for any person or team who wouldnt mind training together now that spring is here. I am doing the 200 mile ride but wouldn't mind training if you are doing the 200km at a reasonable pace. I am also interested in joining a team doing the 200m (it will make the ride a lot easier drafting!) My name i...

Kristo · Kristo

Now that the traing rides are getting long it's getting a bit lonely out there... Anyone fancy doing a couple of rides together? I would say I'm begginer to intermediate level. Cheers

tmartins · tmartins

I am doing the 200 km ride and looking for people to train with in the Brantford area.

hposgate · hposgate

http://my.ymcagta.org/NetCommunity/Page.aspx?pid=487

edwinlai · edwinlai

My old road is just broken down. It will cost $400 to repair. Anyone has a spare road bike or hybrid bike which I can use to finish the 200km ride.

Cancer Warrior · Cancer Warrior

I will be hosting training rides along the rail trail starting Sunday April 17th. The meeting place will be at the trail centre at the Dundas Conservation Area and will meet around 11:00am and will ride to a prearranged distance and then back. At the trail centre, there is a snack bar, washrooms, and...

Topic		Started By	Replies	Views	Last Post
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	Ortho CMLabs Alds Sparx SR9 MooTools IPA Molegro Projects IVS ShopAssist SYNARIO AutoShip Outsim WeBuilder Risk OptiCut (Preview) Ortho CMLabs Alds Sparx SR9 MooTools IPA Molegro Projects IVS ShopAssist SYNARIO AutoShip Outsim WeBuilder Risk OptiCut Meta PhotoEngine TBSA CONSPAN ASME NovoSPT Modeling ExpressDBTree rev5 Engine Viscovery Planetside PA Programmer CG/Mold/CAD/CAM/CAE/CFD/EDA/Science/Geological/...	mopolowa	0	532	May 30, 2013 by mopolowa
	Active-HDL Density CHS OrCAD Startdrive Samsung Tree NavCAD C18 Step7 TrafficWare AutomatedQA Vtree RENDER CantileverWal (Preview) Active-HDL Density CHS OrCAD Startdrive Samsung Tree NavCAD C18 Step7 TrafficWare AutomatedQA Vtree RENDER CantileverWall Indicator EAGLE Mountain Samcef Foundry LiveLabel LN Correction Dietrichs AutoGrid5 MapEdit CDEGS Speedsoft StackDes CG/Mold/CAD/CAM/CAE/CFD/EDA/Science/Geo...	mopolowa	0	507	May 30, 2013 by mopolowa
	SSK Piping Gatech Guide CES CrashFinder Moldplus DrawingCenter CR16C Femfat Win/Linux Drillworks NCODE Computation GC-po (Preview) SSK Piping Gatech Guide CES CrashFinder Moldplus DrawingCenter CR16C Femfat Win/Linux Drillworks NCODE Computation GC-powerstation ProgeSOFT Anleggsdata EasyNN-plus AnyCasting PIVR Virtio SYSTAT Solidangle nrg UVLAYOUT BricsCad Cabinet CG/Mold/CAD/CAM/CAE/CFD/EDA/Science/Geol...	mopolowa	0	669	May 30, 2013 by mopolowa
	MetaDimension EPS Abra ETOS AMS-v61p4 ZONA DVD1 FAB EFX CMS SLATE LAM SoftPlan ICM-Pro Phase2 Informatix OReilly Critic (Preview) MetaDimension EPS Abra ETOS AMS-v61p4 ZONA DVD1 FAB EFX CMS SLATE LAM SoftPlan ICM-Pro Phase2 Informatix OReilly Critic Sunisoft TBC v2 ConceptSELECT EX HandyCut Elite Clamp SprinkCAD R09 ASSURA Okdo Enthusiast Palisade Marble HOUDINI ERP CG/Mold/CAD/CAM/CAE/CFD/EDA/Science/Geologica...	mopolowa	0	797	May 30, 2013 by mopolowa
	genflex2 Roche Cim vH-2012 Mastering IMAGESTUDIO Grapher PowerFrame Footwear DipTrace Adina AvSim Atlassian PASW ASM2600 (Preview) genflex2 Roche Cim vH-2012 Mastering IMAGESTUDIO Grapher PowerFrame Footwear DipTrace Adina AvSim Atlassian PASW ASM2600 DK ConceptV4 E-Mix Blueberry BIM Comptable Directory Polyboost Camio Vadose M16C/R8C AlibreCAM PlatForm Jet vD-2011 CG/Mold/CAD/CAM/CAE/CFD/EDA/Science/Geolog...	mopolowa	0	592	May 30, 2013 by mopolowa
	Looking for riding team / partner(s) in Leslieville / Beaches area (Preview) Hi everyone, My name is Ian, I'm doing my first K200 this year, and I'm looking for some riding companions to help keep me motivated and ride with. I'm 24, a moderately skilled rider, and I live in Leslieville, just outside of the Beaches. My work "schedule" is all over the place, so regularl...	iant_soundtech	7	1498	May 17, 2013 by court
	Looking for people to ride with in East York (Preview) Looking for people to ride with in East York near Main and Danforth. If interested message me or email me at spanishriver77@gmail.com Thanks Brian	BrianU	1	573	Apr 29, 2013 by Jodi
	excercises to do at home (Preview) Does anyone have any suggestions for home workout Dvds or videos.....or good website/book? I need to do some training at home on top of my rides..... want to gain muscle and tone up a bit. I was a member at the YMCA btu have put that on hold for the summer, don't have enough time to ride my bike and get into th...	wizzo_29	4	613	Apr 27, 2013 by chops
	Kawartha Lakes/Peterborough Area Riders (Preview) Just wondering if there is anyone in the Kawartha Lakes/Peterborough area that is interested in getting together for training rides? Let me know! Sandy	sandyturk	3	750	Apr 4, 2013 by Steven
	training/riding buddies (Preview) Newbie here for 2013 RTCC. live in mid town toronto. flexible schedule . looking for people to train/ride with-can meet mid town, downtown, Beach area. too late in the season? Do most people head indoors now till early spring? (road bike, 20-23Km/hr, longest ride to date is 70Km).	right	2	898	Jan 6, 2013 by right
	65k Training Ride on Saturday, June 2 (Preview) Hey folks - Team IMAX and members of Etobicoke Cycling Club are riding Saturday morning from Port Credit out to the end of Tommy Thompson Park and back, along the Martin Goodman trail. The ride starts at 8:15am in Port Credit at Stavebank and Lakeshore. Here's the route plan. Or if you prefer a shorter r...	twinpro	0	1384	Jun 1, 2012 by twinpro
	Feeling screwed... (Preview) So I think I started training WAY too late. It's bad enough I'm working full time and things are so busy these days that I'm working longer hours AND feeling much more tired as a result :( Today I rode 40km and that was my longest yet. How am I ever going to make 2x100km? :( Feeling very discouraged...	kmclachlan	24	3311	May 30, 2012 by alkaseltzer01
	Hamilton Group Training Ride (Preview) Hello all, You (and anyone else interested in joining us) are invited to a Group Training Ride in Hamilton on May 27 in preparation for the 2012 Ride to Conquer Cancer. Please feel free to pass this email along to others that are doing the ride this year. I've attached a Route Map & Directions - he...	jeffl	0	781	May 22, 2012 by jeffl
	Indoor Bike Trainer (Preview) I have recently purchased a new cycle cross bike and I have it on my indoor trainer. I notice that there is rubber coming off the back tire onto the mat I have under it. A co-worker told me to wrap the back tire with duct tape to prevent tire wear instead of buying a slick. Does anyone have experiene with t...	Kareen	4	1063	Apr 15, 2012 by mmgirl
	Need Shoes (Preview) I though I already posted this topic but cannot find it in the listing. I have bought shimano mountain pedals for my bike and need shoes.... does anyone have any suggestion on where to go in the Kitchener Area??? I don't have a lot of money to spend.	wizzo_29	2	919	Apr 14, 2012 by wizzo_29
	Training Tips? (Preview) Hey! My name is Aly & I'm a nationally ranked swimmer-have been for a while. I have heard from 406 American Universities and I was hoping to give them some diversity in my application. Therefore, I registered for the K200! I've helped fund raise before, although I've never biked my self (except fo...	AlyWilliams	8	1634	Apr 11, 2012 by mmgirl
	TRAINING BIKE RIDE (Preview) just to let any one know that lives near near the toronto zoo sheppard and meadowvalle area , we are meeting there at 12noon on sat if any one would like to join us for a bike ride ,we are going on a 15k to 20 k bike ride -- Edited by MRCUBARUM on Friday 6th of April 2012 02:14:32 AM	MRCUBARUM	0	781	Apr 6, 2012 by MRCUBARUM
	Looking for training partner(s) or team Scarborough (Preview) hello this will be my first ride, just wondering if there anybody out there in scarborough near morningside and shepprd , that i can bike or train with	MRCUBARUM	6	1097	Apr 3, 2012 by MRCUBARUM
	Indoor Cycle Endurance Training (Preview) If you are looking for some excellent training in the Vaughan Area Spinkicks Fitness studio is now taking registrations for a 12 week program starting Jan 8,2011space is limited. Using the most advanced IDC that tilt & turn. The UN-Statinary bike!the program is designed by a Cycle Coach &...	SK	1	1204	Mar 22, 2012 by Crosby
	Not so confident... (Preview) I'm doing 45 min spinning classes 2-4 times a week and have been for a few months now. When it gets warmer out I'll start doing outdoor rides on a real bike as well. However, I'm pretty worried that even at the end of the training, I'm not going to be ready for this thing. Going out for a 40 min bike ride on the...	katrinabuchanan	6	1051	Mar 14, 2012 by mmgirl
	Open Training Rides Come One Come All (Preview) Hello Fellow RidersWe are a group doing training rides out of Stouffville and the surrounding area.The purpose of the group is help with training for many charity ride event like the RTCC, Heart and Stroke and United Way.There is no membership, no cost, and no firm commitment needed. All you need is...	ftanguay	0	739	Mar 14, 2012 by ftanguay
	Can anyone share their indoor training schedule for January-March? (Preview) Hello all I've singed up for the "classic" route. The most I've ever cycled is 60km. Does anyone have a schedule written out for January-June that they can share with me via email? I am starting spinning classes on Tuesday nights in January (January-March), plan to cycle on the traine...	browneyedgal	1	989	Jan 6, 2012 by DaveL
	Training Rides in Kingston (Preview) Hi folks, I'm hoping to organize some training rides in the Kingston area starting in late March (really, as soon as we can get onto the roads without the sand and salt on them). I'm a moderate speed rider (20-24 km/h average) and plan on riding at least three times a week (two weeknights after work and a...	dumanoir	2	1292	Nov 11, 2011 by Billhenry16
	Looking for training partner(s) or team (Preview) I am looking for any person or team who wouldnt mind training together now that spring is here. I am doing the 200 mile ride but wouldn't mind training if you are doing the 200km at a reasonable pace. I am also interested in joining a team doing the 200m (it will make the ride a lot easier drafting!) My name i...	anthonysaracino	6	1658	May 20, 2011 by Howard
	Downtown – Highpark. Riding buddy. (Preview) Now that the traing rides are getting long it's getting a bit lonely out there... Anyone fancy doing a couple of rides together? I would say I'm begginer to intermediate level. Cheers	Kristo	17	1560	May 19, 2011 by mmgirl
	Looking for training partner in the Brantford area (Preview) I am doing the 200 km ride and looking for people to train with in the Brantford area.	tmartins	0	963	Apr 25, 2011 by tmartins
	Free spin classes at YMCA (Preview) http://my.ymcagta.org/NetCommunity/Page.aspx?pid=487	hposgate	3	1082	Apr 21, 2011 by twobrokenarms
	Looking for used road bike or hybrid bike (Preview) My old road is just broken down. It will cost $400 to repair. Anyone has a spare road bike or hybrid bike which I can use to finish the 200km ride.	edwinlai	0	886	Apr 14, 2011 by edwinlai
	Spring training Ride - Starting this Sunday April 17 in Dundas (Hamilton) (Preview) I will be hosting training rides along the rail trail starting Sunday April 17th. The meeting place will be at the trail centre at the Dundas Conservation Area and will meet around 11:00am and will ride to a prearranged distance and then back. At the trail centre, there is a snack bar, washrooms, and...	Cancer Warrior	0	937	Apr 14, 2011 by Cancer Warrior
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