On Saturday, January 10th, 2009 in Newmarket I will be holding a Beginner/Intermediate cycling seminar in conjunction with Bike Sports. This seminar will focus on basic bike maintenance, bike fittings and a 45 minute ride. The location will be determined depending on how many riders RSVP.
All you need to bring is your bicycle, your trainer. The cost is $20.00, all proceeds will be going to The Ride to Conquer Cancer. This is a great opportunity to lfit your bicycle properly, learn how to change a flat tire, put your chain back on the ring etc., plus learn some valuable tips on riding in groups, climbing and downhills. Please RSVP to rhdrydak@sympatico.ca.